While we go through pieces as to what we already know about anxiety and depression within the college, we know one thing for sure. It is quite common. The rate of depression is quite high among young people. Hence, it is likely to be there among college students.
Colleges should make mental health counselling available for students. Enable the students to practice some self-care tips. Parents must assist their students and observe their behaviour to analyze if they feel depressed.
These were some ways to
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