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Yes! They are long-chains of sugars that the body has to break down in order to digest food. Regardless of how long the chain is, they still cause an insulin spike if consumed in moderate amounts.
Think about it for a second. 1.2 million years of evolution leading up to homosapiens and what did we eat? Did we plant corn and wheat and munch on chips and bread all day? Did we grow tons of sugar and used it flavor our drinks? Did we eat mashed potatoes and rice by the bowl? No. We were hunting animals and gathering plants and nuts and berries.
We would walk roughly 4-5 miles a day in search of food! We weren't sedentary. We were very active. We had to be to stay alive! A fit animal is a healthy animal! It was only in the last 10,000 years that we started planting food (algriculture).